Day 1 of the 30 Day Shred - August 17th

Got the 30 day Shred in the mail today. I was so excited to start it. Noel and Patrick went to the pool and I ran downstairs as soon as they were gone. I started with level 1 with 5 lbs weights. The first circuit was easy! The second circuit was fine too. The 3rd circuit got a little harder - especially with the 5 lbs weights. I had to drop them and continue the strength training without them. But i finished the session going strong. Boy - that was easier than I thought it was going to be.... Until I walked up the stairs. hmm, my thighs hurt and were quivering.